Expression of interest for Aspire Academy Jan 2019:
All registered athletic club athletes aged from 12 to 16 years of age: Cost: $25 for each day
Technique and Conditioning for the Throw events: Tuesday 22 January 10.00am to 3.00pm
Technique and Conditioning for the Sprints and Hurdles: Wednesday 23 January 10.00am to 3.00pm
Athletics Auckland is interested in holding a "Mini" Academy in the January holiday break. Whilst we do not have access to the track due to repairs at Mt. Smart, we can use the John Walker field for Sprints and Throws coaching and the Gym for resistance training.
On Tuesday, we wish to cover the technical aspects of the Throw events, in particular the rotational shot put and javelin (will be using weighted balls and not the actual javelin). Also wish to cover an introduction to gym training for the junior athlete.
On Wednesday, we wish to cover the technical aspects of the Sprint and Hurdle events. Also wish to cover an introduction to gym training for the junior athlete.
If you are interested in attending one or both of these coaching sessions, please inform Neil Bartlett, the Coach Development Manager at Athletics Auckland via email at email@example.com Please provide your full name, club, age and events you are interested in.